TDEE Calculator for Weight Loss – Find Daily Calorie

Use the TDEE Calculator Weight Loss tool to find your daily calorie needs and create a smart plan to burn fat safely and effectively based on your lifestyle.

Gender

Age (years)

Height (feet)

Height (inches)

Weight (lbs)

Activity Level

Your Daily Calorie Targets

TDEE (Maintenance):

Weight Loss (15% deficit):

Aggressive Loss (25% deficit):

How to Lose Weight Fast Without Exercise & Naturally

Watch the video for details.

You won't understand if you don't use it!

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TDEE Calculator for Weight Loss – Find Daily Calorie

Your Daily Calorie Targets

How to Lose Weight Fast Without Exercise & Naturally

You won't understand if you don't use it!

Frequently Asked Questions